Misja, i am your coach

I was doing reasonable well “great” job, family, hobbies but never felt fulfilled and continues self doubt.
Always on the move and never enjoying the moment. Stress & burnout on the horizon…

Did not matter what I did, how hard I worked, all the things I accomplished. Also the rewards and compliments for work well done, seemed never enough making me work even harder. Being reliable, not easy saying no, not asking for help and feeling accountable and responsible for all things…

This led to burn out like symptoms, and ended in not feeling. Not sure if you have been there or if you are there now, it’s terrible once your there. So if you are in that spot or before that, and your life might look great on paper, but feels like crap in reality, talk to me.

These were dark moments

I’m Misja, Life Coach, specialising in stress release to help find balance in Life. Finding your Life purpose. It starts with getting you to focus on your purpose and accepting yourself the way you are. Accept what is, so you can move to what you are wanting. I can help you find releave and peace, to enjoy what you’ve strived so hard for without sacrificing your soul to find it. I have off course learned a lot in life…. besides that am educated in Life Coaching at Atma instituut. For my other professional experience check on linkedin.

As a Life coach I am specialised in positive psychology. I help you to create a successful and joyful life. I help people to realise there biggest talent and passion, in private as well as in work. More confidence and less stress. For this I took a 2 year study at the Atma Institute which is accredited by the renowned institution CPION (the Center for Post Initial Education in the Netherlands) below at *1 you can find part of tools & techniques i gained. 

You are fine as  you are…
It took over 20 years for me to make peace with my mind and self doubt even longer to releave anxiousness. I had to learn that saying yes to myself didn’t mean I was saying no to others. Life is short (depending on your mental state, your mindset) and you have lost enough time…

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*1 Key techniques acquired:
-Action Wheel,
-RET (Rational Emotive Therapy),
-Body Drum Release (spin off from EMDR),
-Voice Dialogue,
-Work with the inner child,
-Trance (relaxation & discovering inner self),
EFT (Emotional Freedom Techniques)

Below could inspire you as it inspired me…

Below you find others who have inspired me and who continue to inspire me. There are so much challenges in the world and also so many positive things in the world. Practices for health, inspirational groups which help those in need in the world and all can be influenced by your surroundings and the habits and thoughts you have acquired. All this can be changed. Below you find triggers which in the end motivated me to change (my digital coaches).

Aluna a journey to safe the world

Alune when you summarise is about the possibility of hope, if we listen.
The Mother is the owner of everything. When a child is born, you must have good thoughts. Teach the example of others who have lived well. If we don’t teach this baby anything, he will not know how to think. This baby will teach the next generation. She will carry on the thread

Inspiration from Eckhart Tolle:

Awakening trough adversity

The Power of Now

Inspiration from DR. Gabor Mate:

Connection between stress and disease

Biology of loss and recovery

How not to ruin your kids

Damaged leaders rule the world

Inspiration from Joe Dispenza:

Unlocking the human mind, how to rewrite your story

Learn this to heal your body with your mind

Amazing Seminar!

Inspiration from music:

Hoe mooi kan het leven zijn

Afscheid nemen bestaat niet

Breng me naar het water

Treur niet (Ode aan het leven)

My Way

The Living Years

I Grieve

In your eyes

Blood of Eden

Life is wonderful