The extra dimension which you get while coaching outdoors, has so much add value.
It’ s like there is a third party joining in the form of nature…
The inspiration which you get from nature is immense. Scientifically it’s been proven walking in Forrest, green around you is good for your health. Whilst walking you relax your mind and body and on top of that you gain deep insights and helps to experience your emotions more indepth.
Outdoor Coaching can be applied to all sorts of challenges in life, below you find a list:
- Stress release
- Prevention of burnout
- Recovering from burnout
- Increasing self-confidence
- Finding the true meaning of life, passion, and insight
- Finding personal balance
- Career and educational decisions
- Improving relationships
- Midlife crisis and menopause
- Team building