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Good day all, it’s a Monday morning in the new year. It’s early, could not sleep…wonder how many other people in the world are awake cause of not sleeping, different time zones, or working….. imagine all the people Lennon said, living live in peace…. so I am awake and imagine that. People caring for each other’s, sharing and realizing this is the moment…..the here and know….of being….breathing slowly and deeply, letting all tension go out on the breath…. feeling loose, limp and relaxed…this is our time know to relax deeply….. just let it sink in…. hear the rain on your roof….a bird flying bye…. the wind outside….. ahhh live don’t you love it ….
