Have you ever had such moment… your sitting and then it begins. There they are again, your thoughts. Huge pieces of thoughts, all over the place. Looking back at a day or something that happened last week…. There we go, thinking, thinking, thinking. And thoughts can be useful, don’t get me wrong, on its own nothing wrong with your thoughts, only….. When we start to believe what we think is real it becomes dangerous. It’s only our thoughts. They think about things in which it was normally not real, like our thoughts, it’s an interpretation. There are filters, disturbances, our thoughts are never really objective. Think about that next time your thoughts run wild….